The World Is Not My Enemy – Why I’m Trying to Let My Guard Down

“Vulnerability is the core, the heart, the centre of meaningful human experiences” ~ Brené Brown

Great, I believed as I drove away, this is the last thing I need, another possible bill to fret about. Thankfully for me, the next few days came and went without any calls from a doctors billing department, or a lawyer.

” Why was his foot under my wheel?” I thought. “It was just an accident. I have a lot on my mind, all right.” At the very same time, I understood that I had screwed up, so I apologized profusely and drove off to choose up my kids.

This isnt simply my story; it is the story of everybody. When theyre stuck in traffic– or how they act in remark threads on social media, simply pay attention to how individuals act on the roads– specifically. Pay attention to how individuals act in work circumstances, specifically when their abilities, ideas, or abilities are being questioned. We walk with psychological armor, and we utilize a lot of energy attempting to avoid even the tiniest kink in that armor.

Seeing the world as something we need to protect ourselves against or conceal from cuts us off from those around us. When we enable ourselves to be susceptible and authentic, we allow for greater connection. This takes nerve and sometimes we do get injured. But when we start dealing with the world like a friendlier place, in some way, it begins seeming like one.

The next Friday I as soon as again discovered myself at eviction to the golf course to get my kids, and I had to deal with the guy whose foot I potentially crushed. But I was alleviated to see that he was no longer limping.

While the guard was scanning my license disc, I took my foot off the break for just a second and rolled my vehicle over his unwary foot … crunch …

The sincere fact is that I still battle with this all the time. If I stated that I have this stuff completely figured out and that I never get defensive or go on the attack, I would be lying. I am still discovering, and what this incident taught me is that the world is not my enemy. Often we can be vulnerable and drop our defenses. And the majority of the time, individuals will like us for it.

He informed me that the majority of individuals would have gotten defensive and just left it, and as youll keep in mind, I practically did. Then he said that I came back and showed him support, which meant a lot to him, so he desired to thank me.

When I left, I felt obliged to stop at eviction and ask him if he was alright and whether he required a physician. He was limping a bit, but he said that he was alright. If he required medical attention, I offered him my organization card anyhow and told him to call me.

From a young age I learned that the world is not a safe place– that there are bullies out there that wish to harm me which I have to enjoy my back. I developed defense systems in order to secure myself, or possibly those systems had existed all along, set into my psychology by millions of years of advancement.

As I got older, I began to see how these mechanisms would typically kick into gear when I didnt desire or need them to. Sometimes I would fight when there was no need to fight.

These defense systems are meant to safeguard us, they likewise cut us off from each other. Moments of genuine connection between individuals dont occur every day, since that would need us to put down our armor and be susceptible.

An event that might easily have actually turned awful ended up quite excellent. In some way, we had both managed to drop our armor, and this enabled us to reveal compassion for one another. It was beautiful.

Some of us are likewise equipped and will go off like an automatic rifle at the smallest touch of the trigger, leaving bullet-ridden relationships in our trail.

I was a bit stunned to be honest, since the last thing I expected was a thank you. But I felt excellent about this interaction. Not only was I delighted that his foot was fine, but I enjoyed that we might part ways with great vibes between us. I value how cool he had to do with it.

Needless to say, he wasnt happy. I felt like a moron and might right away feel my defenses going up– not simply because of his reaction but because Im set to get defensive, and this affects how I interpret circumstances, even when the other individual hasnt done anything wrong.

About Erik Stoop

These defense systems are suggested to secure us, they also cut us off from each other. Moments of genuine connection between people do not occur every day, because that would need us to put down our armor and be vulnerable. Not just was I delighted that his foot was fine, but I was pleased that we might part methods with great vibes in between us. And many of the time, people will like us for it.

Erik Stoop is a graphic designer and web developer with an enthusiasm for composing. He has a keen interest in philosophical and spiritual subjects and is currently working on his first book. He blog sites at You can follow him on Facebook and Instagram

Seeing the world as something we have to defend ourselves versus or conceal from cuts us off from those around us.

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