Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future (#498)

Josh Waitzkin, author of The Art of Learning: An Inner Journey to Optimal Performance, is an eight-time national chess champion, a two-time world champion in Tai Chi Chuan Push Hands, and the very first Brazilian Jiu-Jitsu black belt under nine-time world champion Marcelo Garcia.

For the past 13 years, Josh has been channeling his enthusiasm for the outer limitations of the learning procedure toward training elite psychological entertainers in company and finance and to changing the education system through his not-for-profit structure, The Art of Learning Project. Josh is currently in the process of handling his fifth and fourth disciplines, paddle browsing and hindering, and is an all-in father and husband.

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” Most of the great performers that Ive known, or contended versus, or worked with in different fields simply had this stunning connection between their areas of dysfunctionality and luster. In some cases the very thing that assists them excel in their expert life, or their creative life, or their competitive life, is something that in their personal life can be a bit awkward.”
— Josh Waitzkin

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Get In Touch With Josh Waitzkin:.
Website|The Art of Learning Project.


What are gating questions, what are they meant to fish out, and how do I set about constructing them? 08:48
What patterns might emerge if we were to gauge the insights others gain from being asked these gating concerns?
Contemplating the entanglement of genius and eccentricity, and how it shows up in Usain Bolts unusual stride and Marcelo Gracies capability to discover from making a mistake simply when. 20:11
How do I view this entanglement (or dysfunction) in my own life, and how does it manifest in ways the general public usually doesnt get to (and most likely would not desire to) witness? 23:30
On the proximity of our superpowers to our wounds, and the double-bladed “edge” we fear losing by calming those injuries. 28:29
Whats behind Joshs seeming failure to practice mediocrity? 30:55
Where did my fascination with performance originate?
How this effectiveness has actually played into my attitude about competition, and why Ive taken the last six months to strike the pause button on the sense of seriousness they tend to see and create if Im pulled in a various direction.
My relationship with control and the recovery power of psychedelics.
How exploration of the entanglement of overdevelopment and underdevelopment impact my previously mentioned “edge.” 49:25
Slow is smooth, and smooth is quickly: the virtuoso can move slower than their opponent and still get there. With proficiency, more is accomplished with less effort.
What discoveries have emerged for me considering that hitting the pause button?
What is the cave procedure, and how is it carried out?
What guidance might my 20-year-older self impart to me today? 1:03:19
How should we finest get ready for the world ahead if routine disruptive events– like the COVID-19 pandemic and significantly ramping innovation– end up being the brand-new typical? 1:09:31
Whats the single crucial quality I try to find when debating if Ill bring a brand-new individual into my circle of pals?
Do I ever worry Im misinterpreting noise for signal with gaining from successful individuals, survival bias, and all that jazz? 1:15:23
What have I found out about myself and the world given that getting a pet dog?
Parting ideas. 1:18:26

What was your favorite quote or lesson from this episode? Please let me understand in the comments.

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Contemplating the entanglement of genius and eccentricity, and how it reveals up in Usain Bolts unusual stride and Marcelo Gracies capability to discover from making an error simply once. How do I view this entanglement (or dysfunction) in my own life, and how does it manifest in methods the public typically does not get to (and most likely would not desire to) witness? The Tim Ferriss Show is one of the most popular podcasts in the world with more than 600 million downloads.


Want to hear another episode with Josh Waitzkin? Listen to our last conversation in which we went over changing assumptions and shared constructs, the benefits of being a novice, practicing the art of falling, writing workouts, feedback loops, the unanticipated benefits of approaching ability acquisition in an unorthodox way, and a lot more!

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This episode is given you by Wealthfront! Wealthfront pioneered the automated investing movement, in some cases referred to as robo-advising, and they currently manage $20 billion of assets for their clients. It takes about 3 minutes to register, and after that Wealthfront will develop you a globally diversified portfolio of ETFs based upon your danger hunger and handle it for you at an extremely low cost..


The Tim Ferriss Show is among the most popular podcasts in the world with more than 600 million downloads. It has actually been chosen for “Best of Apple Podcasts” three times, it is often the # 1 interview podcast across all of Apple Podcasts, and its been ranked # 1 out of 400,000+ podcasts on lots of celebrations. To listen to any of the previous episodes totally free, have a look at this page.

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Joshs very first, 2nd, third, fourth, and fifth appearances on this program.
The Art of Learning: An Inner Journey to Optimal Performance by Josh Waitzkin.
This Is Water Commencement Speech|David Foster Wallace.
” The Dog that Didnt Bark:” What We Can Learn from Sir Arthur Conan Doyle About Using the Absence of Expected Facts|Briefly Writing.
Black Swan Event: Guide to Unpredictable Catastrophic Events|CFI.
Something Strange in Usain Bolts Stride|The New York Times.
Marcelo Garcia Jiu-Jitsu Academy.
The Relationship Between Somatic and mental Practices and Wisdom|PLoS One.
The Marcelotine|Attack the Back.
Comedy as Therapy: How Some Comedians Self-Treat Depression and Social Anxiety with Standup|Vulture.
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss.
How to Set a Tango World Record|Live with Regis and Kelly.
American Psycho|Prime Video.
Searching for Bobby Fischer|Prime Video.
Jim Dethmer– How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More|The Tim Ferriss Show # 434.
Essentialism: The Disciplined Pursuit of Less by Greg McKeown.
Richard Koch on Mastering the 80/20 Principle, Achieving Unreasonable Success, and the Art of Gambling|The Tim Ferriss Show # 466.
Accelerated Learning and Mentors– My Personal Story|The Tim Ferriss Show # 240.
Demings 14 Points: Total Quality Management Principles|ASQ.
Psychedelics– Microdosing, Mind-Enhancing Methods, and More|The Tim Ferriss Show # 377.
Psychedelic-Assisted Therapy (Resources)|
The Sirens and Ulysses|Wikipedia.
Amazon Shareholder Letters|Amazon.
Peter The Lumberjack Aerts Insane High Kicks Explained: Technique Breakdown|The Modern Martial Artist.
Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach.
Dr. Gabor Maté– New Paradigms, Ayahuasca, and Redefining Addiction|The Tim Ferriss Show # 298.
My Healing Journey After Childhood Abuse (Includes Extensive Resource List)|
That Discomfort Youre Feeling Is Grief|HBR.
Grief in the COVID Era Will Weigh on the American Psyche for many years to Come|Stat.
Persistent Lyme Disease Can Make Patients Profoundly Debilitated|
Some Practical Thoughts on Suicide|
The Art and Science of Learning Anything Faster|The Tim Ferriss Show # 191.
The Inevitable: Understanding the 12 Technological Forces That Will Shape Our Future by Kevin Kelly.
The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss.
Is CRISPR Worth the Risk?|Yale Insights.
The Black Swan: Second Edition: The Impact of the Highly Improbable by Nassim Nicholas Taleb.
Deceived by Randomness: The Hidden Role of Chance in Life and in the Markets by Nassim Nicholas Taleb.
Susan Garrett– Master Dog (and Human) Trainer|The Tim Ferriss Show # 200.

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Whatever is developed for optimum convenience and adaptability so that you look and feel as good in everyday life as you do working out.

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