So to celebrate you this year, Im running a free gift for my new Mindfulness Kit, offering a pair– one for the winner, and one for the winner to present to a buddy.
** This post contains a free gift. Click here to get in on the website if youre reading this in your inbox! **.
While a lot feels different this year, theres something that remains the exact same: the spirit of the season. And right now, that suggests concentrating on what we value (admittedly easier for some than others at this point in time).
Liked ones are far away. And I think of many of us are getting anxious for a return to some form of normal.
Its simple to get cynical in some cases– to concentrate on the worst of humanity and everything thats incorrect with the world. Then someone comes along and advises you people are good. Thats what this site is for me, and I think for numerous of you too: its a place where individuals share their light, even when theyve understood incredible darkness. And I cant think about anything more motivating than that.
I just need to look through comments and online forum posts to see what an incredible group you are. You see beyond the surface, understand instead of judging, and give the kind of love we all are worthy of but have not always received.
For me, among other things, thats all of you, and the love, kindness, and generosity of spirit you bring to this website.
Whats in the Mindfulness Kit?
The package features a collection of aromatherapy-based products and detailed practice guides to help simplify mindfulness and bring more calm, peace, and relaxation to your every day life.
A Soothing Bath & & Shower Gel.
A Lavender Essential Oil Roll-On.
A Relaxing Pillow Spray.
A Lychee Flower Scented Candle.
How to Make Your Shower Mindful, Blissful, and Rejuvenating.
5 Breathing Exercises to Calm & & Focus Your Mind.
How to Do a Bedtime Body Scan for a Peaceful Nights Sleep.
The digital guides include:.
The products consist of:.
Why Did I Create This Kit?
I decided to create this package since I understand what its like to live lost in your thoughts. Ive felt the discomfort of house on the past, stressing over the future, replaying things I think Ive done incorrect, and consuming about what other people believe.
There are many methods to do this– meditation, yoga, including mindfulness into your everyday activities. And it doesnt need anything besides a determination to concentrate on your breathing and bring yourself back to your breath when your mind begins to wander.
This is my default mental mode, shows Ive coped with all my life, as I picture holds true for numerous of us.
Whether youre washing your concerns away with the Soothing Bath & & Shower Gel, taking a couple of deep breaths at work after using the Calming Essential Oil Roll-on, or practicing progressive relaxation after spraying the Relaxing Pillow Spray, I think these items can assist you access a state of peace and calm.
I personally delight in having tools to enhance my practice, particularly aromatherapy products. Its easier to ground ourselves in our bodies when we get in touch with our senses, and theres no sense as powerful as the sense of odor.
Since its clinically proven to lower tension and anxiety, I chose lavender for most of the products in the package.
But I likewise know the peace and relief that come from practicing mindfulness. I know how tension and anxiety dissolve when I leave my head and return to my body and today moment.
And lets face it: we could all utilize a little peace right now!
You can get one here if you d like to grab a Mindfulness Kit right away.
You can get in until midnight, PST, on Thursday, November 26th. I will list the winners name at the top of the post on Friday the 27th. Please note you will require to examine back then to see if youve won so you can email me your address.
How to Enter the Giveaway.
To go into the free gift, publish a comment listed below sharing one factor you desire this kit.
Sending you all so much love!
** Giveaway limited to United States. International shipping coming quickly!
** This post consists of a free gift. If youre reading this in your inbox, click here to enter on the site! **.
Loved ones are far away. Thats what this site is for me, and I think for numerous of you as well: its a place where individuals share their light, even when theyve known tremendous darkness.
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