Chakra Basics: The 7 Chakras, What They Represent, and How to Unblock Them [2020]

There are seven primary chakras that comprise the chakra system. However, there are also minor chakras that exist in the palms of hands and soles of feet. When they are obstructed, each chakra point can be opened in a range of ways and can trigger specific issues.

The 7 Symbols

The Chakra system came from between 1500 and 500 BC in India. It was passed down through oral custom and is still widely used in the modern century. Chakra (Sanskrit cakra) implies wheel in Sanskrit. It refers to the energy center of the body. Energy can run through them easily when chakras are open. This develops harmony in between the body, mind, and spirit. However, when they are blocked or out of balance, it can cause disappointment, anger, and sadness.

Here are the primary seven chakras that work as the energy center of the body:

The pineal eye chakra is represented by Amethyst, which is associated with light.

The heart chakra, also understood as Anahata chakra or the 4th chakra, is situated above the heart. This is the bridge in between the upper chakras and the lower chakras. When it is obstructed, an individual will have trouble letting their walls down and opening to others. When it is open, they will be deeply caring and empathetic.

To open a blocked root chakra, usage meditation to visualize the color red, which is the color connected with this chakra. Performing a traditional asana present, like the tree pose, can likewise cleanse the root chakra.

To open an obstructed heart chakra, pay attention to posture. Straighten the spine and drop the shoulders. Volunteering, meditation, yoga practice, and visualization can likewise assist.

The solar plexus chakra is represented by Amber, which is related to fire.

The solar plexus chakra, likewise known as Manipura chakra or the third chakra, is situated in the upper abdominal area. When it is obstructed, a person will feel embarrassed and plagued by doubts. Nevertheless, when it is open, they will feel positive and in total control of their life.

Root chakras can be healed by hematite, black obsidian, black tourmaline, red zincite, garnet, spinel, smoky quartz, and zirconhe.

The 7th chakra, the crown chakra, is violet or white.

Solar plexus chakras can be recovered by citrine, amber, yellow jasper, golden calcite, yellow apatite, and gold tiger eye.

Chakra Colors

The throat chakra is represented by Aquamarine, which is associated with sound and music.

To open a blocked solar plexus chakra, practice assisted meditation or stand in front of the mirror and recite affirmations. Forearm planks are likewise an exceptional way to position the mind and physical body in consistency.

Sacral chakras can be recovered by orange calcite, vanadinite, carnelian, blue-green turquoise, blue-green fluorite, copper, and royal topaz.

Throat chakras can be healed by sodalite blue calcite, blue kyanite, chrysocolla, celestite, blue chalcedony, Angelite, blue turquoise, amazonite, and aquamarine.

There is one specific stone associated with each chakra in the chakra system, there are several crystals that can help open each chakra. Just holding these crystals or placing them versus the body will trigger psychological and spiritual healing.

The 6th chakra, the pineal eye chakra, is dark blue or purple.

The throat chakra, likewise referred to as Vishuddha or the 5th chakra, is situated in the throat. When it is obstructed, a person will struggle to use their voice and express their sensations. Nevertheless, when it is open, they will speak their truth with excellent communication abilities.

The root chakra is represented by hematite, which is connected with earth.

To open a blocked sacral chakra, consume more orange foods, such as sweet potatoes, carrots, and melons. Doing a yoga pose, dancing, and doing hip-opening stretches can likewise be valuable.

To open an obstructed crown chakra, spend more time in nature. Invest more time contemplating the bigger questions in life. Believe of something greater than the person.

The crown chakra is represented by Clear quartz, which is associated with divine consciousness..

The sacral chakra, known as Swadhisthana, the 2nd chakra, or the navel chakra, lies two inches listed below the navel. An individual will feel like they are losing control of their life when it is blocked. When it is open, they will feel fulfilled creatively, sexually, and emotionally.

Chakra Crystals.

The root chakra, referred to as Muladhara or the very first chakra, lies at the base of the spinal column. It oversees cash and financial independence. When it is obstructed, an individual will feel unsteady and uncertain. When it is open, they will feel grounded.

Chakra Balancing.

The 2nd chakra, the sacral chakra, is orange.

The 3rd chakra, solar plexus chakra, is yellow.

The 1st chakra, the root chakra, is red.

The crown chakra, also known as Sahasrara chakra or the seventh chakra, is located at the top of the head. This is a spiritual chakra, and when it is open, an individual will be able to gain access to greater awareness.

Heart chakras can be healed by increased quartz, cobaltian calcite, pink danburite, lepidolite, rosasite, vesuvianite, pink tourmaline, watermelon tourmaline, green aventurine, malachite, and jade.

Chakra healing works in a different way based upon which chakra remains in question. Overall, chakra meditation or learning a mudra, which is another word for a gesture, will usually help. To get a bit more specific, here are a few various approaches of recovery based on which chakra requires unblocking:.

The pineal eye chakra, likewise understood as Ajna chakra or the sixth chakra, lies straight between the eyes. An individual will only see a situation based on the surface level when it is blocked. This chakra is associated with the pituitary gland, so it can likewise cause headaches and hormonal agent imbalances. When it is open, they will be extremely intuitive. They may even see visions.

The 4th chakra, the heart chakra, is green.

To open a blocked throat chakra, practice yoga, specifically the cat-cow posture. Simply get on all fours, drop the stubborn belly, and arch the spinal column. Singing and repeating favorable mantras can also be useful.

To open an obstructed third eye chakra and reach a greater consciousness, attempt journaling about the days occasions. Energy healing can likewise be accomplished by jotting down dreams. Keep a running record of ideas.

The 5th chakra, the throat chakra, is light blue or turquoise.

Chakra Stones

The heart chakra is represented by Rose Quartz, which is connected with air.

The sacral chakra is represented by the Tigers Eye stone, which is associated with water.

3rd eye chakras can be healed by blue apatite, lapis lazuli, azurite, and tanzanite.

The sacral chakra, understood as Swadhisthana, the second chakra, or the navel chakra, is situated two inches below the navel. The solar plexus chakra, also understood as Manipura chakra or the third chakra, is located in the upper abdominal area. The heart chakra, also known as Anahata chakra or the fourth chakra, is situated above the heart. The third eye chakra, likewise known as Ajna chakra or the sixth chakra, is situated straight between the eyes. The crown chakra, likewise known as Sahasrara chakra or the seventh chakra, is located at the top of the head.

Crown chakras can be recovered by amethyst, apophyllite, Herkimer diamond, quartz crystal, white hemimorphite, white calcite, white topaz, white danburite, white howlite, and selenite.