You do something creative. You paint or write or crochet. You develop something out of nothing.
You bake bread, cakes, brownies, or cookies. You develop desserts that you can share– or delight in when youre feeling sad once again later on.
You get intoxicated. You put yourself a glass of wine and let yourself forget your issues for a while.
You do something mindless. You play computer games or enjoy a TV show youve already seen a thousand times.
You utilize shopping to feel better again. You treat yourself with a brand-new outfit or set of nails.
You do something creative. You develop something out of nothing.
You indulge yourself. You draw a bath, light some candle lights, and switch off your phone for some me time..
You exercise. You run laps or lift weights or go on walkings. You get your body moving.
You get away into books. You choose up something intriguing and spend your day skimming pages.
You get the anger out of your system. You inform the world how youre feeling.
You clean your space, the bathroom, your vehicle. You do an overall cleanse.
You get your body moving.
You phone your good friends. You vent. You have long, extensive discussions to get your worries out of your system..
You make love– or masturbate. Since you deserve it, you allow yourself the chance to experience satisfaction.
You rant on social media. You get the anger out of your system. You inform the world how youre feeling.