Jim Kwik | 5 Steps To A Limitless Brain and A Limitless Life

Now the 2nd circle is your MOTIVATION. Now a lot of individuals, they believe motivation is getting hyped up, going to an occasion, but the proof that you are inspired is that you do something. And so theres a three part formula to inspiration that Im going to share with you in a minute.

The 5th secret is this: Upgrade your techniques. Update your approaches. You understand, in times of crisis, where things are altering, in rough times, you do not wish to downgrade your dreams to satisfy your current situation. What you wish to do is upgrade your capabilities, your approaches, your skills, to satisfy your dreams, to meet your fate, if you will. And the difficulty is, whens the last time you upgraded your abilities? And I believe if theres one skill to master in the 21st century, especially today, its your capability to discover quicker.

The very first circle is called your MINDSET. Your mindset.

The E in the formula of motivation is this: ENERGY Heres what my mind did. I took out in my idea experiment and I said I desire to build the supreme determined human. If they have a huge sufficient function, will they constantly be motivated? And I thought, “No, because they could be lacking the energy.” If they dont have the energy. Lets state that maybe theyre motivated. They have purpose to work out. They understand all the reasons and all the advantages, how theyre going to feel and look, but possibly they have a newborn, and they didnt sleep for two days in a row. What are they going to do? Theyre not going to be encouraged cause they do not have energy.

The final piece though, the 3rd M, you have mindset, inspiration, is your METHODS. Your techniques. Your methods are the strategies, the methods, the tools, the procedure, if you will, for achieving that objective. Now in the book, we speak about sped up learning. And the approaches are on speed reading, on memory enhancement, on focus, concentration, on how to study technical product in half the time. If you do not have the motivation and the mindset to utilize those tools, theres a huge lie. Which lie is that knowledge is power.

Possibly your little simple action, if youre not encouraged, is getting on your running shoes. Possibly if you want to check out a book a week, perhaps thats too huge. Maybe its simply that day, opening up the book or checking out one sentence.
So, up until now, in order to build this and create this limitless mind and this endless life, initially, control your self-talk, your thoughts, upgrade your mindset. Second, discover your function. Third, optimize your energy through the great foods, stress management, optimizing your sleep and 7 other things we speak about in the Limitless book and simplify into small simple actions. Thats the 4th key. And your 5th key for producing a limitless mind and an unlimited life.

And heres the final words: Your life is like an egg, that if an egg is broken by an outside force, life ends.

But heres the thing: You just were not taught. If anything, you were taught a lie. You were taught a limitation. A lie is a restricted idea captivated. Thats what lie mean, for me, a restricted idea that youre entertaining. Its not always real.

Because heres the important things: This is not about how clever you are. Its not how wise you are, its how are you wise. Its not how clever you are, it is how are you smart.

If there was a genie, could give you any one desire, any one desire, however simply one desire, what would you want for? Well, if I was your knowing genie and I might assist you learn any one topic or any one ability, become a master, any one subject or any one skill.
What would the comparable be of requesting for boundless desires? What skill or topic? It would be learning how to what? Learning how to find out. You can approve all your desires since if you can discover how to discover. You could use that towards money, towards marketing, towards management, towards Mandarin, towards music, towards martial arts. Everything in your life gets simpler. Learning how to find out is the most crucial skill. To apply it towards something like upgrading your brain, like you would update your phone, and simple things that you might do. Simple things we teach in the book and in our podcast, on how to keep in mind names, how to discover a language, how to read two or three times quicker, how to focus and concentrate.

Heres the thing: All the videos, podcasts, programs, none of it works unless you work too. Therefore understanding is potential power. It ends up being power when you what? When you put it into action. And thats really the key.

Your life resembles an egg, if an egg is broken by an outside force, life ends … But if its broken by a within force, life starts. Excellent things begin on the within.

And heres the final words: Your life resembles an egg, that if an egg is broken by an outdoors force, life ends. However if its broken by an inside force, life starts. Fantastic things begin on the within. And you have achievement inside of you. You have genius within you.
Now is the time to apply that brave motivation, to have your unlimited mind, to have and enjoy your unlimited life. Im your brain coach, Jim Kwik, and I wish to thank you for seeing this, and I want your days have plenty of great deals of life, lots of laughter, lots of love and constantly, great deals of learning.

Or lets say you desire to read, or well-known for teaching individuals how to read at least one book a week. Perhaps you wish to read one book a week, but you consumed a really big processed meal and youre in a food coma. And you can have all the reasons and function, but you dont have the psychological energy. You have mental fatigue and brain fog, so you cant get yourself inspired to read. So you require to optimize your energy. In the book we talk a lot about, the best brain foods, how to decrease stress, how to optimize your sleep, so much more, however you require to tap in to that well of energy.
My mind said, “Okay, if were building the ultimate motivated human being, and you have the purpose, and that person has unrestricted energy, will they always be motivated?” And I thought, “No, somethings missing out on.” If that thing is too huge, your goal is too big, too complicated or too challenging, like possibly your objective is to find your soulmate and live gladly ever after, thats way too big. Perhaps your objective is to have, you know, the perfect body and six-pack abs. Thats way too big. Possibly your goal is to make the next billion dollar online brand name. Way too huge.

And I always say, “Stop! If you battle for your restrictions, you get to keep them.

Im going to show you the five secrets to developing an endless life and an endless mind.
For a limitless mind and an endless life, you require to be able to update your mindset. So far, in order to develop this and develop this limitless mind and this endless life, initially, manage your self-talk, your thoughts, update your state of mind. And your 5th key for creating a limitless life and an unlimited mind.

SSS stands for SMALL SIMPLE STEPS. Heres how you get that small simple step, you ask yourself this concern: “What is the tiniest action I could take that will permit me progress towards this goal, where I can not stop working?” What is the smallest action I could take that allows me advance towards this goal, where I can not fail, due to the fact that it needs really little effort, very little energy.

So if you discover in my book, for example, how to bear in mind names, thats the method, however your frame of mind is, “Oh, Im too old,” or “Im too dumb,” or “I have a terrible memory.” Your brain is like a supercomputer. And your self-talk is a program it will run. So if you inform yourself youre bad at keeping in mind names, you will not keep in mind the name of the next person you meet, since you set your supercomputer not to.
That is step one. For an unlimited mind and an endless life, you require to be able to upgrade your frame of mind. And where it begins is your self-talk.

Watch now on YouTube: Limitless Book
So, Fearless Motivation has a saying, “Strong Mind Strong Life.” And I desire to take it to a new level. This is about unlimited mind, endless life. Im going to reveal you the 5 keys to creating an endless mind and an endless life.
My name is Jim Kwik of Kwik Learning. Im here to help you to learn quickly. I am a brain coach and author of the new book “Limitless.” Upgrade your brain, discover anything faster and unlock your exceptional life.
Let me share with you the five secrets, however prior to I do, let me provide you a structure. This is a framework I call “The Limitless Model” and its a 3 part framework.

I want you to imagine a box. Envision a box that you feel stuck in. It could be a location of your life where youre not making development or youre not advancing. You feel like youre being held back. Maybe its in your relationship, possibly its in your earnings, possibly its in your profession, possibly it may be in your health or your fitness. Consider a location of your life right now where you seem like youre in a box. Now that box is a three dimensional box. And there are 3 forces that keep you in that box. And there are also 3 forces that will free you out of that.
Let me give you the framework right now. Its in these 3 circles.

When you see this structure of frame of mind, motivation and methods, what I desire you to see is those converging points. Where mindset crosses over with motivation.
Where mindset crosses over with techniques, you believe its possible and you understand what to do, thats ideation. It only remains a concept since you lack the what? The inspiration. And where inspiration crosses over with methods, You have actually something called execution. Execution. Youre inspired and you know what to do, the methods, but you might still be stuck in that box, since youre just going to have the ability to achieve what you think is possible, what you think you can, what you think you should have.
For example, when individuals see me on stage, I frequently have a number of individuals stand up. Perhaps 50 or 100 people, and Ill remember all their names, forwards and backwards, or theyll give me 100 numbers or 100 words, and Ill memorize those. And I constantly inform people, “I dont do this to impress you. I do this express to you whats really possible.”

Picture 3 intersecting circles, they overlap each other. And each of these three things are whats going to unlimit you. A process I call in the book “Unlimiting.” Actively removing the barriers and borders to your life.

When some individuals think about Limitless, they think about the film with Bradley Cooper and Robert De Niro, where Bradley Cooper goes from zero to hero by taking a tablet. What happens is after the pill uses off, he loses all his motivation. Whats the essential to sustainable motivation?

And heres the important things: When you have that unfavorable self-talk, your mind is constantly eavesdropping on your self-talk. So you wish to keep it favorable. And the very best way of doing it is just self-awareness. Notice that inner voice and when you state something unfavorable, like, “Oh, I do not have an excellent memory,” then just add a little word at the end like, yet. “I do not have a fantastic memory yet.” And it opens the possibility. Thats action one, is to update your state of mind and manage your self-talk.
Step two, 3 and 4, come in the kind of your inspiration formula. Now theres a crucial formula for attaining sustainable inspiration. And if you hesitate, you put things off or you screw up, you need to look at your inspiration.
When you want to be inspired, I desire you to ask yourself these concerns: “Why must I do this? What are all the advantages that will come, the benefits that Ill attain by doing this thing? Great book, “Start With Why” by Simon Sinek, begin with your why.