How to Welcome Uncertainty into Your Life and Release Your Worry

“Fear, pain, and unpredictability are your compasses toward growth.” ~ Celestine Chua

If you enable it, unpredictability can be the glue for stress and anxiety. Something can snowball into another and quickly you are looking at the road ahead, definitely surprised about which way to go. It shakes us to our core; it interrupts our security, our stable foundation and makes us feel unsettled, even a bit lost.

However can our lives change without uncertainty?

I do not believe they can.

2 years earlier, I found myself wondering: Is this all there is? The roadway Ive been on is where Ill remain; no enthusiastic youthful ambitions, no joyful enthusiasm; simply working and paying the bills, day in and day out. Thats being an adult, isnt it?

It made me happy, so I worked at my passion two times a week in the evenings when I had time. It was a very hectic time. I had little space left for my remote buddies, shallow dating, or any of the other things that were gradually draining my soul.

A minimum of I have a comfortable life, I informed myself, with little interruptions, no drama, and great pals that I have difficulty feeling near to.

I browsed all over.

There should be something better, I told myself.

I discovered my enthusiasm. It was buried deep. I dusted the cobwebs off. I wondered why I had actually abandoned such a beautiful passion. I kept in mind, encouraging myself years back, that my enthusiasm had no genuine use, particularly in a world that valued cash above whatever else.

Amazingly, my passion had actually quickly filled my cup in a manner nothing else could, not dating, not buddies, and absolutely not work. I chose to give all of it Ive got; to make a huge modification.

This was joy! I had found it!

I put all my heart and soul into my enthusiasm, continuing tirelessly. The negative ideas moved my brain at night, raising my anxiety levels. My sleep was disturbed, and my life remained in chaos. Nothing was for certain anymore.

It shook me to the core.

I sold my service and pursued modification. I chased it, shedding the old chains that bound me, blazing my own path. Something took place that I didnt completely anticipate.

Unpredictability.

I mulled things over and over in my mind up until I might no longer think of anything. My course was so large, and the waters were unchartered. I seemed like I had absolutely no concept what I was doing or where I was going.

Here I was, with little cash, a set income, and no clear path ahead of me. Which course is the best course?

I started making plans to move however froze. I felt not able to decide.

Anxiety grasped me, threatening to choke the air out of my lungs. What have I done? How could this be? Ive destroyed everything.

I evaluated every direction. One direction needs to be better than the other! However they all seemed the exact same, stuffed with obstacles and inconsistences.

How could this be? How could the path to joy be filled and so rough with hazard?

Then I forced myself to breathe. It was going to be alright, I informed myself. Exercise and take care of things every day however accept that there will be errors. You are human after all.

I began talking myself out of the crippling stress and anxiety and came up with a list of positive messages to counter the worry:

1. You are smart; you make great choices. You constantly have. Take a look at all your past achievements. They are concrete proof.

2. Trust yourself. Youll make it.

3. Change is much better than returning to where you were previously.

4. Release your power over things if you want them to develop.

5. Proceed, analyze your situation, however leave lots of margins for mistake.

6. Take a break often and focus your mind on other things that have absolutely nothing to do with your decisions.

7. Simply begin swimming in the ideal direction if you do not know the right course. The river will ultimately take you there.

About J.A. Boulet

Oh, which guy Anxiety? Do not listen to a thing he says; better yet, tell him hes not welcome and slam the door in his face.

And remember, youll be alright.

If you want modification in your life, you must open the door to Uncertainty. Unpredictability is in fact the man thatll present you to Future.

Every day I awaken with unpredictability hovering over my head. I wonder how I might rid myself of this unwanted visitor.

J.A. Boulet is the passionate author of The Olason Chronicles, a historical saga of determination, love, and immigration. The Strong Amongst Us Book 1 was released on Amazon in April 2020. She started writing poetry at the age of 5 and advanced to brief stories and novels.

While I was appreciating the surroundings, I questioned if possibly the journey was more essential than the location. Those moments were valuable.

So, I began swimming. The river slowed down along the rocks a few times, however I found creative ways to get around them. Often the water was freezing cold and I discovered if I kicked my legs quicker, I would remain warm. A few times, I simply waded in the water, delighting in the surroundings.

Then I had a surprise.

I still have debilitating anxiety often, but I have grown a remarkable amount of faith in myself. I believe things will exercise; they always do somehow eventually.

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Unpredictability can be the glue for anxiety if you enable it. One thing can snowball into another and quickly you are looking at the roadway ahead, absolutely surprised about which way to go. I had little area left for my remote good friends, shallow dating, or any of the other things that were slowly draining my soul.

If you want change in your life, you need to open the door to Uncertainty. Unpredictability is actually the man thatll present you to Future.