Chuckling out loud, rolf, hahaha, hehe, smiling, jumping out of delight, etc, etc. …

These are the normal expressions of joy that we understand.

Does this mean that the individual expressing these gestures is really pleased?

Often yes but SOMETIMES NO.

Often individuals just pretend to be delighted while they are not delighted at all.

Are these the only ways or expressions through which happiness can be expressed?

I think not.

However dont we constantly think about a laughing person as delighted and a silent person as unfortunate or troubled?

Yes, we do and this is what this post is going to be everything about.

What is joy?

For a child, playing, no school, no research, etc is happiness.

Anything or something that makes us feel alive provides us happiness.

But the core is the exact same.

For an infant, sleeping, having food, and sleeping is joy.

The point is happiness is different for each one and thus the significance is likewise different for each one.

Rest all are satisfaction.

For a teen some cash, freedom to do whatsoever he/she wants to do, cherishing pals is happiness.

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Happiness is when you feel nothing however happy, when you are unwinded, peaceful, and living the extremely present moment.

If you believe back about your life then you will be able to think about really few, very extremely few minutes of such deep joy and then you will realize that rest all feelings or emotions were just pleasure or not really happiness.

The difference is basic, getting your college degree is not joy. When your parents appreciate it and possibly weep out of happiness that really minute is joy.

Holding your own child for the very first time is the genuine happiness, getting a hug from your mom is happiness, getting taught by your father is joy.

Is happiness constantly revealed out loudly?

That is the very concern that I believing of which ended me composing this post.

Joy, as I said, is considered joy when we laugh, jump high, or scream out.

Cant happiness be serene and silent and just a smile within.

Yes, it can be and I think that happiness is more worthwhile than we express out loud.

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So if someone is laughing, cheering, and jumping high can still be unhappy while somebody sitting silent and clam yet can be the happiest amongst the people around.

Lets see go back to the degree and moms and dads example.

However think and tell me will you express this joy by laughing aloud or dive high or just by hugging your moms and dads or smiling while they appreciate you?

And this must make you realize that real and deep joy numbs us. It makes us simply living that extremely minute without even expressing or showing anything and just taking all of that moment.

And such minutes remain all in you for the rest of your life.

As I said getting a college degree is not joy. Your moms and dads appreciating it and maybe sobbing out of happiness is joy.

I think most of you (rather all of you) will select a hug or a smile.

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We need to not set norms for revealing not just happiness but any sensations for that matter because everybodys sensations and their method of expressing it is his/her own choice.